{"id":714,"date":"2021-04-23T15:28:14","date_gmt":"2021-04-23T23:28:14","guid":{"rendered":"https:\/\/corementalhealthservices.com\/?page_id=714"},"modified":"2021-04-23T16:54:22","modified_gmt":"2021-04-24T00:54:22","slug":"what-is-emdr","status":"publish","type":"page","link":"https:\/\/corementalhealthservices.com\/es\/what-is-emdr\/","title":{"rendered":"EMDR"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>What is EMDR<\/strong>?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">EMDR(Eye Movement Desensitization and Reprocessing) is a type of psychotherapy which utilizes rapid set of eye movements or sometimes hand tapping to help a patient work through past distressing and traumatic experiences. This type of psychotherapy mimics our sleep pattern by alternating between a set of eye movements and reports about what you are noticing. This helps the patient update his\/her memories to a healthier present mindset. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What does treatment consists of<\/strong>?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Treatment Plan<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>You have arrived to treatment expressing concerns.<\/li><li>Your therapist will help you with your present concerns and how to manage them.<\/li><li>A treatment plan will be developed that will help you meet your goals.<\/li><li>During your treatment plan, EMDR, along with other therapy practices, will be used to achieve your goals.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>EDMR session:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>You will be asked several questions to determine and prompt the negative experience and the desired resolution.<\/li><li>Sets of rapid eye movements will be exercised.<\/li><li>You will be encouraged to &#8220;free associate&#8221; and let the brain work through the experience.<\/li><li>Sets of rapid eye movements will be exchanged with brief reports about what you are experiencing.<\/li><li>EDMR processing will continue until the past experience has been updated to a flexible present mindset.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Using what you&#8217;ve learned<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Once the traumatic experiences have been updated, you and your therapist will work together to incorporate these new observations and perspectives into your daily life.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:1px\"><\/p>","protected":false},"excerpt":{"rendered":"<p>What is EMDR? EMDR(Eye Movement Desensitization and Reprocessing) is a type of psychotherapy which utilizes rapid set of eye movements or sometimes hand tapping to help a patient work through past distressing and traumatic experiences. This type of psychotherapy mimics our sleep pattern by alternating between a set of eye movements and reports about what [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-714","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EMDR - Core Mental Health Services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/corementalhealthservices.com\/es\/what-is-emdr\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EMDR - Core Mental Health Services\" \/>\n<meta property=\"og:description\" content=\"What is EMDR? 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